Episodes in this series:

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Anthony Eldridge joins Darren Robson in a podcast on how to excel in human behavior coaching. As an experienced Wellness and Recovery Coach, Anthony explains how everything is connected and shares his thoughts on the potential of behavioral change for a healthy society. Listen to Anthony elaborate on his work and how he got involved in coaching, along with the origin of his fascination for "what makes people tick?"

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Steven Baguley joins Darren Robson in a podcast on mindfulness in the workplace and how this can improve performance and relationships. Steven shares the approach, literature, and techniques that help people become more self-aware of their spiritual, mental, and physical health. Hear Steven’s views on sustainable health and learn about the power of consistency. Steven brings along his experience as Faculty Accreditation Manager, Accredited Executive Coach, and Trainer at De Montfort University.

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Soraya Shaw joins Darren Robson in a podcast on the significance of understanding our brains' functionality for a healthier life. Listen to Soraya speak about how to build a relationship with your brain and tune in to create a healthy and happy life for yourself. As an Applied Organizational Neuroscientist and Performance Coach, Soraya shares her take on resilience and how it is connected to coaching and individual wellbeing.

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Alessandro De Giacomo, Founder of Lobster Coaching, joins Darren Robson in a podcast on the impact of self-awareness on a person's overall wellbeing and the power of passion. Alessandro shares how his inclination towards mindful coaching erupted from his fortune of having a good coach and trainer at a critical stage in his professional career. Hear an inspirational story and learn about Alessandro’s journey into coaching and training, what inspired him to become a coach at such a young age and how he helps other young and early stage people to ensure their career is aligned to their life values.

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Yannick Jacob, an Existential Coach and Positivity Psychologist, joins Darren Robson in a podcast to share his "integrated positive existentialism model”. Yannick reflects upon coaching in today’s VUCA world that holds great potential. Listen to Yannick’s story to learn the process of dealing with paradoxes of nature, becoming resilient, and bringing power back to yourself. 

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In this podcast, Darren Robson interviews Dr Ashleigh McLellan and Hilary McLellan to discuss how to train people's minds for mindfulness and wellbeing. Dr Ashleigh shares how mindfulness is fundamental for personal and mental growth, peace and happiness. Listen to how Hilary got interested in helping people with mental health and learn how “to find and be your best self.” Dr Ashleigh and Hilary share their motivation to train people’s minds towards mindfulness and wellbeing, which consequently can change their lives and perspective of the world.

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Tony Phillips, Coach and Trainer at ‘Mile a Day’, joins Darren Robson in a podcast to share his life-changing M.A.D. experiment. Tony shares how the Mile a Day (M.A.D.) journey started from a new year's resolution and is 11 years strong today with a Facebook community of 280 people. Tony’s story is an inspiration for the way small amendments in your daily routine can contribute towards your mental, physical, and spiritual health. Listen to Tony share his views on sustainable health and learn about the power of habit and consistency.

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Nadine Robson, CEO of Dragonfly Wellness Dorset, joins Darren Robson in a Health & Wellbeing podcast on the core principles of mental health first aider. Listen to this insightful story on how Nadine managed to continue running the Mental Health First Aid training through COVID-19 and reinvented the course's fundamentals. Learn what it takes to be a Mental Health First Aider and gain tips on starting the practical changes within yourself to make a real difference.

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Craig Newman, CEO of UXC Group and WeAreProject5, joins Darren Robson in a podcast on supporting and empowering medical practitioners while coaching for wellbeing, mental health, and psychological safety. Listen to Craig’s impressive story and find out what he’s learned throughout his authentic journey as a clinical psychologist and mental health coach and how he is actively creating an environment focusing on psychological safety and mindfulness.

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